Health & Sport Your daily routine

  • Thread starter Vas (Jack)
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This topis is opened to chat about health and sport.
Vas (Jack)

Vas (Jack)

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How often you exercise, or going to gym?

Do you think sport plays an important role in your life?
 
Andy Smith

Andy Smith

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Feb 10, 2022
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I work out on my home gym 4 times per week and try to cycle at least 15km every day.
I think it's important to stay active, and I hate being lazy.
 
NataliaFlejszarPhoto

NataliaFlejszarPhoto

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How often you exercise, or going to gym?

Do you think sport plays an important role in your life?
My sure routine is just sleeping right now and drinking 2/3 cups of coffee daily 😂
 
Morexp57

Morexp57

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Feb 12, 2022
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I'm like Winston Churchill who, when asked the secret of his good health, replied "Sport... no sport..."
Apart from walking in nature, I don't do any sport. I have never liked sport...
 
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Vas (Jack)

Vas (Jack)

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I work out on my home gym 4 times per week and try to cycle at least 15km every day.
I think it's important to stay active, and I hate being lazy.
That's really healthy, do you have that much free time +?
 
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Vas (Jack)

Vas (Jack)

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Jan 29, 2022
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I'm like Winston Churchill who, when asked the secret of his good health, replied "Sport... no sport..."
Apart from walking in nature, I don't do any sport. I have never liked sport...

Sport is not for everyone, but some physical activities is must for your health.
 
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